History: After struggling with increased A1C, BMI and Weight Gain I went through several supervised and controlled Weight Loss Programs. … More

(Original post) I have been pretty much radio silent through the Pandemic and our Election Season. Trolling is simply too … More

I have been pretty much radio silent through the Pandemic and our Election Season. Trolling is simply too easy and … More

It’s all in the messaging. I’m not trying to play anyone off as ignorant, but there will be a short … More

It is strange to me, during a virus outbreak I am more in my element. Everyone around seems to be … More

It is strange to me, during a virus outbreak I am more in my element. Everyone around seems to be … More

So I have been reading a few books recently: Maps of Meaning Book by Jordan Peterson The Most Dangerous Animal: … More

A few things have made me think of adding a little more to how I am attempting to prioritize and … More

Find the best place for your money. It’s funny, I remember vividly a conversation a UK Chautauqua 2019 about this … More

What is Security? We search for things to bring calm to our chaotic lives. For me and I would guess … More

How I view my brain, my thoughts and how my body and mind work together. Well, I’m going to go … More

My Realization of dealing with this shit is guys you have been through it with don’t judge you, they understand … More

The Heartbeats of my Triplets are my lifesavers and my coping. It’s funny how things come to us from unexpected … More

After the long period of chaos, hard work and difficult times comes the search for peace. Most people that I … More

The most empowering moment I have had strangely was realizing the Scar, For Better or for Worse was there forever! … More

Well, Shit this will be different for everyone. I will start with things I noticed about myself after each Combat … More

I have thought of this often! When did I realize I had baggage in my brain? I never thought I … More