History: After struggling with increased A1C, BMI and Weight Gain I went through several supervised and controlled Weight Loss Programs.…

(Original post) I have been pretty much radio silent through the Pandemic and our Election Season. Trolling is simply too…

I have been pretty much radio silent through the Pandemic and our Election Season. Trolling is simply too easy and…

It’s all in the messaging. I’m not trying to play anyone off as ignorant, but there will be a short…

It is strange to me, during a virus outbreak I am more in my element. Everyone around seems to be…

It is strange to me, during a virus outbreak I am more in my element. Everyone around seems to be…

So I have been reading a few books recently: Maps of Meaning Book by Jordan Peterson The Most Dangerous Animal:…

A few things have made me think of adding a little more to how I am attempting to prioritize and…

Find the best place for your money. It’s funny, I remember vividly a conversation a UK Chautauqua 2019 about this…

What is Security? We search for things to bring calm to our chaotic lives. For me and I would guess…

How I view my brain, my thoughts and how my body and mind work together. Well, I’m going to go…

My Realization of dealing with this shit is guys you have been through it with don’t judge you, they understand…

The Heartbeats of my Triplets are my lifesavers and my coping. It’s funny how things come to us from unexpected…

After the long period of chaos, hard work and difficult times comes the search for peace. Most people that I…

The most empowering moment I have had strangely was realizing the Scar, For Better or for Worse was there forever!…

Well, Shit this will be different for everyone. I will start with things I noticed about myself after each Combat…

I have thought of this often! When did I realize I had baggage in my brain? I never thought I…