The Heartbeats of my Triplets are my lifesavers and my coping. It’s funny how things come to us from unexpected…

After the long period of chaos, hard work and difficult times comes the search for peace. Most people that I…

The most empowering moment I have had strangely was realizing the Scar, For Better or for Worse was there forever!…

Well, Shit this will be different for everyone. I will start with things I noticed about myself after each Combat…

I have thought of this often! When did I realize I had baggage in my brain? I never thought I…

When I say the “Scar” I am referring to the condition or PTSD. As a scar is there for a…

I have no personal data on this, but I feel when the wound happens and you are forced to continue…

This is a brief summery of what I have noticed about how many people have trauma.  Realizing that may bring…

To start with, I am not a Doctor and I am not giving advice. This is simply my journal of…